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What we help with
SERVICES
No two people arrive with the same story. Below is a sense of what our therapists work with, and how they work. If you don't see your situation named, reach out anyway. There is likely someone on our team who can help.
Mood & Mental Health
Anxiety
Depression
OCD
Low mood
Low self-esteem
Stress
Relationships & Family
Relationship difficulties
Divorce and separation
Family dysfunction
Codependency
Polyamory
Couples conflict
Loss & Life Change
Grief and bereavement
Life transitions
Identity and purpose
Burnout
Identity & Community
LGBTQ+ concerns
Religious and faith-based concerns
Cultural identity
Bullying
Trauma & Abuse
Trauma
PTSD / C-PTSD
Sexual trauma
Intimate partner abuse
Childhood trauma
Attachment difficulties
Neurodivergence & Behaviour
Autism spectrum
Anger
Behavioural patterns
Addiction and dependency
How we work
Each therapist brings their own training and specialism. If a particular approach matters to you, mention it when you get in touch and we will match you with the right person.
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