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Frequently asked questions
- 01Think Well Psychotherapy Clinic is situated at 1 College Street, Mullingar, right next to the Garda Station. This central location is designed to provide a convenient setting for our clients. If you need directions or want to see our location on the map, you can click here for easy access.
- 02No, you do not need a referral to make an appointment at Think Well Psychotherapy Clinic. You can easily schedule an appointment yourself by contacting us directly. We welcome self-referrals and are here to assist you in accessing the support and guidance you need for your mental well-being.
- 03Booking an appointment is simple. You can contact us by phone, text, email, or through our website. We’ll help you choose a therapist and arrange a time that suits you.
- 04Each therapy session at Think Well Psychotherapy Clinic is designed to last between 50 to 60 minutes, and we ensure that each session starts and ends on time. This commitment allows you to plan your schedule with confidence, knowing that you will receive focused and efficient therapeutic support.
- 05The frequency of your therapy sessions will depend on your individual needs and goals. Initially, sessions are typically scheduled on a weekly or bi-weekly basis. Your therapist will work with you to determine the most suitable schedule based on your progress and circumstances.
- 06The fees vary depending on the service you require, the full fee options can be found here
- 07Yes, we do work with private health insurance. We can provide you with receipts that you can use to make claims with your health insurance provider. To find out more about how your specific health insurance plan may cover our services and to assess suitability, please don't hesitate to contact us. Our administrative team will be happy to assist you in navigating the insurance process.
- 08Clients are required to provide a minimum of 48 hours' notice to cancel or reschedule an appointment. Cancellations made within 48 hours of the scheduled session will incur the full session fee, regardless of the reason for cancellation.
- 09Your first session is a gentle starting point. You and your therapist will talk about what brings you in, your goals, and any background that may be helpful to know. You can also ask questions and share any worries about therapy. Your therapist will explain how they work and what you can expect next, so you can feel informed and supported.
- 10During your therapy sessions at Think Well, you'll find a safe and confidential space to discuss your thoughts and feelings. Your therapist will help you set goals, develop coping strategies, and support your personal growth. The experience may vary based on your therapist and the approach used.
- 11Yes, confidentiality is of utmost importance to us, and it is a fundamental aspect of our work. We prioritize and uphold strict confidentiality standards. Our commitment to your privacy is in accordance with statutory requirements, including Children First. During your initial consultation, your therapist will discuss confidentiality with you in detail to ensure that you have a clear understanding of the guidelines and how they apply to your therapy sessions.
- 12The duration of therapy varies from person to person and depends on individual circumstances and goals. Some individuals experience positive changes in a few sessions, while others benefit from longer-term therapy. Your therapist will work collaboratively with you to set realistic expectations and a personalized treatment plan that aligns with your unique needs and progress.
- 13We use a range of approaches, including humanistic, psychodynamic, CBT, and Jungian therapy. Because you are unique, your therapist will work with you to find the approach that best fits your needs and goals.
- 14Your therapist at Think Well Psychotherapy Clinic will be assigned based on several factors, including your specific needs, concerns, and preferences. You can read more about our therapists here, where you may discover a therapist whose background or approach resonates with you. If you have a preference or would like to discuss therapist options, please let us know during the initial consultation, and we will do our best to accommodate your request.
- 15In case of an emergency or if you need immediate assistance, please contact emergency services or go to the nearest hospital. Our therapy sessions are not intended for crisis intervention. However, we can discuss crisis management and appropriate resources during your therapy sessions.
- 16We support children, adults, couples, adolescents, and families. Whether you are dealing with anxiety, depression, grief, trauma, relationship difficulties, or a major life change, we will work with you to find the right kind of support.
- 17There is no special preparation needed. It can help to think about what has brought you to therapy and what you would like support with, but you do not need to have everything figured out. Just come as you are, and we will take it from there.
- 18Our fees are designed to be as accessible as possible, with low-cost options starting from €35. We also offer sliding scale appointments in some cases. If cost is a concern, please contact us and we can discuss the options available to you.
- 19Yes, we offer online therapy as well as in-person appointments in Mullingar. If you would prefer to meet online, let us know when you get in touch and we can talk you through the options. We want support to feel as accessible and comfortable as possible for you.
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