Martha Loughman
Psychotherapist
Martha believes in offering her clients a safe and comfortable space where they feel heard, respected, and supported. She holds a compassionate presence, allowing individuals to explore their experiences at their own pace.
Her therapeutic approach is rooted in person-centred and humanistic values, and she integrates elements of Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT) where appropriate. Martha tailors her work to meet the unique needs of each client, recognising that no two journeys are the same.
Martha brings warmth, authenticity, and a deep desire to help others to her work. She is committed to holding a supportive space where clients feel empowered to understand themselves more fully and live with greater self-compassion.
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Areas of Interest
She works with adults navigating a wide range of difficulties, including grief, anxiety, low self-worth, life transitions, and relationship challenges. Her goal is to help clients reconnect with their inner resources and move toward healing, growth, and meaningful change.